Meet Becca Day!

Becca discovered yoga in 2015 during a major life transition as an empty nester. What began as curiosity quickly evolved into a deep passion and a steady personal practice that supported both her physical and mental well-being.

After three years of dedicated study and practice, Becca completed her Hot 26 teacher training in 2018. Her intention was to deepen her own understanding of the practice while sharing a method that had become a powerful source of healing and clarity in her life.

Over the following years, Becca and her family embraced a season of travel, spending time with loved ones and eventually selling the home they had lived in for 29 years. In 2020, they relocated to Marin County just before the pandemic led to widespread studio closures throughout the Bay Area. In 2021, Becca and her husband moved to Boise, Idaho, to be closer to their daughters and grandchildren.

Now rooted in Idaho, Becca has been teaching in the hot room for the past 3.5 years. Yoga continues to be a meaningful and transformative practice for her, and she remains committed to sharing it with others. As long as she is able, Becca plans to continue practicing, teaching, and supporting students on their own yoga journeys.

Becca will be teaching the Hot 26+2 on Wednesday evenings at 6:15. Click here to register!

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