Yoga is good for everyone and Beginning Yoga with Eagle House is a great place to start.
$100

Beginners Yoga Workshop – Level 1

This is a great way to learn the basics in an intimate non-competitive environment. Eagle Yoga House’s expert teachers will guide you through the fundamentals of alignment and breath work as you begin to experience for yourself some of the benefits that arise from practicing yoga.


Beginning Yoga Workshop – Level 1
Community Yoga class achieving asana
In this workshop you will learn proper yogic breathing techniques, sun salutations, standing poses and hip openers. Plus:
  • Increased flexibility;
  • Increased strength;
  • Cardiovascular and digestive health; and a
  • Sense of well being & relaxation.

We conclude each session with a deep & calming relaxation exercise.

Namaste

Sign Up Today

 

Workshop Details: April 8th – May 1st

Classes held on Mondays & Wednesdays 6:00 pm – 7:00 pm.

This workshop will consist of 8 sessions and includes Unlimited Yoga at Eagle Yoga House during the 4-week workshop.

***Please wear comfortable clothing***

About Your Instructor: Susan Dusho

Susan Dusho has been teaching yoga for 8 years and practicing for a decade. She teaches the basic fundamental shapes that a practitioner will focus on in any yoga class.