A BRIEF DESCRIPTION ABOUT THE WAYS OF YOGA
Your life of Yoga
Eagle Yoga House
We believe that yoga is for everyone and that you don’t have to fit into a certain mold for this practice. Once you commit and continue to show up on your mat time and time again, you begin to see a shift in yourself mentally and physically. Meditation, breath, and the physical practice of yoga can impact your life in a beautiful way.
Interested in learning more or are you ready to sign up?
Upcoming Special Event
One Weekend Only!
January 12th and 13th 2019
We are excited to announce a very special TWO-DAY WORKSHOP with guest yoga instructor Christina Sell. We invite you to join us for two wonderful days of inspiration and inner discovery.
What a great way to kickoff the New Year!
Yoga with Christina
If you have been looking for a way to deepen your study of bio-mechanical alignment, expand the boundaries of your personal yoga practice and gain clarity in your life and teaching, Christina’s programs are for you.
With an extensive background in education, curriculum design, counseling and numerous forms of yoga practice, Christina Sell’s programs are an engaging synthesis of asana, philosophy and direct experience– all aimed at helping you access your inner wisdom and live the light of yoga.
Christina Sell has been practicing asana since 1991 and teaching since 1998. Christina maintains an active teaching schedule offering workshops, trainings, and retreats locally, nationally, and internationally.
Why Eagle Yoga House?
State of the art technology in a down to Earth environment
Our 3,400 square feet studio includes Eco-friendly bamboo flooring, Non-VOC paint, organic shampoos, conditioners, and body wash, as well as purified water, and water saving toilets and sinks. We also offer an array of modern and local clothing lines, yoga products and more.
We feature a state-of-the-art infrared radiant heating system. This heating system is within the wavelength range validated by Yale University’s PierceLaboratories to be 98 percent absorbed by human skin. Benefits include a silent, tranquil, healthful environment that is free from drafts, bacteria distribution, allergens, or other contaminants, where the mind can focus on the practice of yoga.
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”
About Eagle Yoga House
Hello and welcome to Eagle Yoga House! We are glad you are curious to try yoga at EYH. If you are brand new to yoga or coming back after a hiatus we recommend you try our Beginning Yoga Workshop or Ashtanga Mix-Up class. It will be a wonderful way to ease yourself in to a regular practice and acquaint you with your body, mind and spirit.
Our Status in Numbers
“There is always room for change, but you have to be open to that change.”
Years of Experience
“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
“Yoga is not about touching your toes. It is what you learn on the way down.”
“The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.”
A few of our highly trained and passionate instructors.
I know some people can feel intimidated when they try a hot yoga class for the first time. People were telling me, ‘I’m not flexible enough.’ That’s not what yoga is about. It’s more about creating openness and flexibility in your life and in your mind.
I have been practicing yoga for over 15 years, and finally decided to complete my 200-hour training with Corepower Yoga in Minneapolis, MN in 2016. At Eagle Yoga House, I teacher Hot Power Hours, and love to help my clients discover their inner warriors and best selves. Outside the studio, I enjoy practicing Buti Yoga and hiking with my Australian Cattle Mix, Suzy.
The emphases in my bodywork are breath work, lymphatic drainage, deep tissue, visceral manipulation, and subtle cranial work. I love being able to help people sink into a deep, relaxed, healing state.
I began practicing yoga when I was 15 for the physical benefits, and stayed for the mental benefits. My practice has made me stronger, more centered and flexible, both on and off the mat.
I completed my yoga teacher training in Mexico in 2018 with the hope to make yoga more accessible in my home community. I seek to make every student feel strong and empowered by their practice. I truly believe that yoga is for everyone and every “body”!
Alicia began her yoga journey in 2014, and hasn’t looked back since. After being diagnosed with an autoimmune disease, Alicia has used the healing powers of yoga to restore her health and strength. She completed her 200 hour RYT in 2016 at Eagle Yoga House and immediately shifted her focus to teaching our Bikram-style Hot 26 class. Along with practicing yoga, Alicia is completely obsessed with her dog and loves college football.
Fitness has always been a way of life for me. Overtraining and injuries suffered while weight training led me to yoga. I grew to love it. After about 15 years of practicing, my passion for yoga led me to wish to share it with others. I completed my 200 hour certification in April of 2015 through the Shanti Yoga School in Boise. I have been instructing in the Treasure Valley now for a little over 4 years. I live the retired life and teach a little yoga on the side. My goal when I teach is to have people to walk away feeling successful, happy and at peace. Namaste Yogis!
I love this place! Great staff! Great classes! They really mix it up just enough. Beautiful studio and locker room! My family and I just moved here from California, and I am so thankful to find my new yoga spot! Especially after having a baby this as October. It feels amazing to get back in there!
Absolutely love the classes!! Outstanding teachers and a great environment to workout in and sweat! Highly recommend going!
One of the best hot yoga classes I have taken !! Extremely kind staff & clean welcoming environment
Love Eagle Yoga House! Beautiful studio and awesome teachers. One of the few studios that actually has beginning yoga workshops.
Pick a Yoga Pack
Auto-pay packages & Student packages must be purchased in-person.
Military/Senior Citizens 5% Off all packages
Corporate Pricing 10% Off all packages
5 or more employees must sign up together
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